Burdullaku is rich in medicinal and mineral substances, so it is actually an edible and medicinal plant
This plant is such a common herb that it is really a pity not to use it, Telegrafi reports.
It is rich in omega 3 fatty acids, is full of vitamin C. It is a great source of beta-carotene, but also contains vitamins A, B and E, calcium, iron, copper, folic acid, phosphorus and other antioxidants. different.
It acts on boosting immunity, improves work and strengthens the heart and blood vessels and has a very gentle effect against nervousness and stress, improves digestion, health and elasticity of the skin.
Burdullaku (Portulaca oleracea) has antibacterial and antifungal effect, but can also help in cases of depression. Dried sheets in dry matter have 16% active substance against depression.
This medicinal plant is an excellent source of Omega-3 fatty acids, necessary for our body.
It is full of antioxidants that protect against cancer and the harmful effects of free radicals.
It has anti-inflammatory qualities, helps regulate blood cholesterol levels, improves blood circulation and prevents the formation of blood clots in the arteries.
In addition, it slows down aging and helps heal muscle cramps. The mucosa of this plant soothes infections and inflammations in the intestine as well as urinary tract infections.
Recommended for urinary tract diseases, to strengthen the immune system, for respiratory diseases, for the digestive system and helps in wound healing.
It is effective against heartburn, gastritis, but also against constipation.
Adding burdock to your diet can help you fight osteoporosis and its complications over time.
It is a very good ally of weight loss if combined with other healthy foods and regular physical activity.
Every part of this plant is edible – flowers, leaves, stems, and even seeds. Due to the slightly sour and salty taste, adding burdock to your salad gives it more flavor to it.
You can consume burdock in different ways, as it is or cooked. It is rich in water and has a slightly acidic and salty taste, very similar to that of fresh spinach.
Caution: All those who have kidney stones, should not use this plant, because oxalic acid with calcium, accelerates the formation of kidney stones.
Tip: This information does not replace physician advice and we take no responsibility for interactions or adverse effects. /